![]() ![]() In terms of workouts, it’s a real mixed bag, with the ability to embark on fast 10-minute stretching routines in the morning, to more in-depth strength workouts - although you will have to bring your own weights. What’s more, it’s a doddle to connect an Apple Watch, heart rate monitor and other devices. It can either be hung on a wall, or left freestanding thanks to its built-in stand, but either way, friends will have trouble singling it out over any stylish piece of home decor.ĭespite the sleek looks, the built-in smarts are impressive, with access to thousands of on-demand classes a mere prod of a smartphone app away. If you are looking for a fitness solution that really doesn’t look like a piece of fitness equipment, you can’t go wrong with the Studio Mirror from Lululemon - although it will be run in partnership with Peloton later this year. So, if you like the idea of working out with a personal trainer (virtual or real), but don't want to actually deal with real-life humans, a workout mirror could be the perfect answer. Regardless, the home workout mirror is different, as it requires the user to pick up some weights - be it included dumbbells or resistance bands - and perform more traditional strength, cardio and HIIT training, without the machinery. Although Peloton does offer the Guide system, which takes up less space than a mirror, but there's no mirror element. It offers something a bit different in connected fitness space, as customers in the market for a smart, at-home workout experience have previously had to select a bulky piece of equipment - be it a rowing machine (a la Hydrow), a treadmill (probably from Peloton) or an exercise bike, which is now offered by numerous big names in the biz - including NordicTrack, Technogym and more. What's more, embedded camera tech will often track form using AI, or provide real-time feedback to a real personal trainer. Subscribe to our Youtube-channel for training videos: Youtube. Free IRON GYM® personal trainer video - download here:Īll Original IRON GYM® Workout Bars come with exercise guide, with illustrations how to perform all 7 different exercises: 3 different pull ups, 2 different push ups, sit ups and dips.Suitable for frame thicknesses between 10 - 20 cm, width 60 - 90 cm!.Strengthen and tone your biceps, triceps, chest, arms, shoulders and abs!. ![]() Now it’s easy to get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy duty steel construction supports up to 100 kg (220 lbs)! It strengthens and tones your biceps, triceps, chest, back, shoulders and abs. The IRON GYM+ uses your body’s own resistance to deliver powerful results fast. Transform your doorway into a gym – IRON GYM+ is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body! Adjustable construction enables the workout bar to be fitted into any standard door frame, wall thickness is no more a barrier for your home training! IRON GYM®+ is an adjustable version of the original IRON GYM® workout bar. ![]() From the makers or The Original IRON GYM® Workout bar, here comes the Adjustable IRON GYM+, with extended cross bar!
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